The Art of Self-Care

Dr Amy Imms

Dr Amy Imms knows all too much about burnout, being a mother of 5 and managing a busy medical career. Amy experienced burnout as a GP, and faced many challenges as she tried to access good support to recover. This experience inspired her to shift her work to focus on helping others to manage burnout so they can enjoy life and work.

Amy has worked as an expressive art facilitator for 5 years, and loves to guide people as they use mediums such as art and writing to gain self-awareness, explore new cognitive strategies, and enhance wellbeing. Expressive arts can be a powerful tool as we strive for a meaningful, sustainable, fulfilling life.

Normally $67, but half price for the next week! Only $33.50!

Offer ends on Friday 3rd Dec 2021