Dr Amy Imms
Amy is the founder of The Burnout Project, medical doctor, mother of five, and author of ‘Burnout: your first ten steps’. She is passionate about helping people maintain their wellbeing so that they can thrive in work and life. After her own experience of burnout, her mission was to provide people with the resources and assistance she couldn’t find for herself. She now helps people through burnout packages, counselling, online programs, workshops, and events including Thrive Symposium. She assists individuals and organisations to prevent and manage burnout, and advocates for a broad, comprehensive approach to burnout which includes the complex organisational factors alongside individual traits.
If you want to find out more about your current level of burnout, take The Burnout Quiz
Purchase ‘Burnout: your first ten steps’ on its own or as part of a Burnout Package here.