Emotional Eating In Burnout

Dr Lucy Burns

She is passionate about metabolic health and helping people improve their health with food and other lifestyle measures. Along with her cofounder Dr Mary Barson, Lucy runs Real Life Medicine. This is a program helps improve their health by addressing their relationship with food. Stress and burnout are two of the leading reasons people resort to food and alcohol to self soothe. 

You can connect with Lucy through her podcast “Real Health and Weight Loss” or via their website www.rlmedicine.com 

Follow Lucy on Facebook or LinkedIn.