Burnout: The Neurobiology of Not Enough

Dr Polly McGee

Dr Polly McGee is an author, leadership facilitator and all-purpose human being.  One of only 400 people selected globally to be trained by Dr Brené Brown for her Dare to Lead certified program, Polly delivers trauma-informed leadership and therapy at the intersection of neuroscience, transpersonal psychology and personal narrative. Polly has a PhD in gender, narrative and identity and is completing a Masters in Counselling, focussing on trauma. 

In this Burnout Summit session, Polly leads us on a felt sense journey through our autonomic nervous system and teaches some simple tools for people to recognise and change their state from stressed to back to regulated.

Download the PDF for Polly’s presentation:

For more Polly you can grab a copy of The Good Hustle on Audible or in hardcopy.

Or listen to the Polly’s Vague Theories Podcast – the trauma podcast with a whole lot of nerve.