Individual Support

I’m Amy, a doctor, author, and mother of 5. After I experienced the overwhelm and isolation of burnout, I made it my mission to provide the support and resources to others that I couldn’t find for myself. 

My favourite part of my work is when I get the privilege of guiding others on their journey to recovery from burnout. It makes my day when one of my counselling clients makes a breakthrough in understanding themselves and what changes they need to make. It brings me great joy when someone in my program gains a shift in perspective that allows a radical change in how they approach a challenge. 

When you realise that things need to change, and you commit to yourself by investing your time in recovery, then I commit to you wholeheartedly in return.  My only goal is for you to recover from burnout and find a place of contentment and fulfilment. And I’m there for you on that journey. I’m in touch with you regularly, encouraging you, answering your questions, and helping you to keep ongoing when you feel like giving up.

If you’re ready to change your life, and if you want me to help you do that, then I have three options to offer…

Burnout Counselling

Flexible online appointments are available to people in Australia, and provide the time and space to explore your challenges in depth and guide you with an individualised plan tailored to your needs. 

4-week Online Program

The Overwhelmed To Empowered program helps you to take back control of your life, and stop feeling overwhelmed and exhausted all the time. I guide you through the program, and support you to achieve the results you want.

Join a supportive community

With a focus on support, and accountability, this community is ideal if you’re serious about wanting to make big, sustained changes and lead the life you want. Receive professional guidance alongside others on the same journey.