Support with Dr Amy Imms
Thriving Together Community
Join a supportive community, guided by Dr Amy Imms, and continue to learn, grow and prioritise your wellbeing so that you can live the life you want. You will enjoy a safe space in your allocated small group, where you can be comfortable being vulnerable and sharing this journey in a powerful confidential environment.
Invest just 1 hour a month to get big results, or dive deep with the resources, support and tools to guide you.
Burnout Counselling
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Flexible online appointments are available to people in Australia, and provide the time and space to explore your challenges in depth and guide you with an individualised plan tailored to your needs.
Self-paced online courses
Overwhelmed to Empowered
The Overwhelmed To Empowered program helps you to take back control of your life, and stop feeling overwhelmed and exhausted all the time. You will learn the core tools you need to overcome burnout, and you can email me any time for additional support and guidance.
The Art of Self-Care
Enhance your wellbeing through writing and visual art exercises. Join me as we explore and strengthen four core components of mental health and contentment. Gain powerful self-awareness, and expand your wellbeing tool-kit.
No artistic or writing skill required!
Overcoming Imposter Syndrome
This program uses my ASSURED framework to help you understand yourself, learn powerful strategies to change your thinking, and become more confident in yourself and enable you to achieve your goals.
The best way to find out the optimal support option for your needs is to have a quick chat.
Then I can get a feel for your unique challenges and the best environment to meet your needs. If I don’t have any services suitable for you, then I may be able to recommend other sources of support.
To book a call, email me at: info@theburnoutproject.com.au
I’m Amy, a doctor, author, and mother of 5. After I experienced the overwhelm and isolation of burnout, I made it my mission to provide the support and resources to others that I couldn’t find for myself.
My favourite part of my work is when I get the privilege of guiding others on their journey to recovery from burnout. It makes my day when one of my counselling clients makes a breakthrough in understanding themselves and what changes they need to make. It brings me great joy when someone in my program gains a shift in perspective that allows a radical change in how they approach a challenge.
When you realise that things need to change, and you commit to yourself by investing your time in recovery, then I commit to you wholeheartedly in return. My only goal is for you to recover from burnout and find a place of contentment and fulfilment. And I’m there for you on that journey. I’m in touch with you regularly, encouraging you, answering your questions, and helping you to keep ongoing when you feel like giving up.
If you’re ready to change your life, and if you want me to help you do that, then I have two options to offer: a 3-month burnout counselling package, a 4-week online self-paced program, or a combined discounted bundle of the two.
If you’re not sure which option is best for you and your unique situation, send me an email and we can have a chat about your circumstances and what will provide what you need to recover from burnout.