Thank you for taking part in the Perceived Stress Scale Questionnaire. If you are highly stressed, or are concerned that you may have anxiety or depression, please see your doctor or seek help via your local mental health service.
You will receive an email shortly containing your result and how to interpret them. If you can’t find this email, please check your spam folder.
I will also send you some tips for how you can begin to manage stress and enjoy life a bit more again!
To receive more quality information and practical advice relating to stress and burnout, follow The Burnout Project on Facebook, LinkedIn or Instagram.